tania thomson
Woman silhouetted against golden sunset, contemplating transformation

How ready are you to change?

Integration is not something you do.
It's who you become.

Life itself is the ceremony.

Every experience—challenge, expansion, breakdown, breakthrough—is an invitation to embody what you've learned.

I guide people who are ready to stop circling their growth and start living it.

Growth isn't about collecting insights.
It's about becoming someone new.

We live in a world that chases peak experiences, healing journeys, plant medicine, workshops, awakenings.

But insight without embodiment changes nothing.

Real transformation happens in how you:

make decisions
hold boundaries
lead your life
show up in relationships

Integration is not a phase.
It is a way of living.

Woman standing confidently in nature, looking toward the horizon

I work with people in motion.

This space is for you if:

  • You've already done personal growth work
  • You're aware — but standing at a threshold
  • Something in your life is ready to shift
  • You're stepping into leadership, reinvention, or creation
  • You want clarity, direction, and momentum

This is not therapy.

This is not endless processing.

This is where awareness becomes embodied action.

I don't coach your past.
I support your becoming.

My work lives at the level of:

Identity shifts
Life direction
Leadership embodiment
Decision clarity
Business + soul alignment
Moving out of hesitation and into action

You are responsible for your path.

I walk beside you while you step into it.

Immersive Experiences

Sometimes we step away to return differently.

Retreats offer immersive spaces for reset, embodiment, and deep integration through lived experience.

These are intimate, intentional containers designed to shift perspective, nervous system, and self-relationship.

Mediterranean coastline at golden hour, a place of transformation

Looking for structured integration support?

For post-plant medicine integration and ongoing healing containers, I guide people into the community and programs held within Integration Vine—a dedicated ecosystem for deeper integration work.

My personal mentorship space is reserved for those in active transition, leadership, or creation.

Forest clearing with dappled golden light

You already know something in your life is ready to change.

You don't need more insight.

You need embodiment.